Original StrechCordz with Handles, Swimming Resistance Bands, Dryland Training, 5 Resistance Levels (Green 8-24lbs)

StrechCordz with Handles is dryland training device. Used for , tricep extensions, flies and lat pulls to enhance speed, endurance and swim stroke. StrechCordz with Handles includes two handles to two 4ft/1.2m tubes and a combination mounting loop. Sold as a unit only. No removable components or replacement parts. Available in five resistance levels. Color Resistance (lbs)* Resistance (kg)* Silver 3-8 1.3-3.6 Yellow 5-14 2.2-6.3 Green 8-24 3.6-10.8 Red 12-31 5.4-14.1 Blue 14-34 6.3-15.4 * resistance when stretched 1 – 3 times original length

• Dryland Swimming Resistance Trainer
• Increase Swim Speed, Improve Swimming Stroke, Increase Swim Endurance
• The two handles are to two 4 foot long tubes and a combination attachment mounting loop
• Can perform many strengthening exercises including Bicep , Tricep Extensions, Flies and Lat Pulls
• Available in five resistance levels