Maya and the dubble dance: A therapeutic narrative for adults with ASD and ADHD

Tired of feeling like two people fighting in one brain?One day you crave structure. The next day, that same structure feels like a cage.You want perfection, but you can't focus long enough to finish.You're exhausted from the constant internal battle.There's a better way."Maya and the double dance" teaches you to stop fighting yourself and start dancing with both sides of your neurodivergent brain.What you'll discover in this 109-page therapeutic guide:📖 8 transformative chapters following Maya's journey from confusion to mastery🧠 Science-backed strategies for ASD + ADHD (with full references)🛠️ Practical tools & exercises you can use immediately💡 Real-life scenarios that feel like reading your own diary🌟 The 5-level mastery framework from awareness to intuitive flowWritten by Tessa De Jonck, EFT therapist and neurodiversity specialist. Read more